Responding with Empathy and Effectiveness Child Behavior Strategies: Respond with Empathy and Connection If you’ve ever felt frustrated by a child’s behavior—big outbursts, stubborn defiance,…
Continue Reading....Writing Guide for Neurodivergent Writers: A Creative Survival Guide
Most writing advice assumes your brain functions in straight lines — quiet room, full focus, start-to-finish discipline. But as someone who’s AuDHD, that model has…
Continue Reading....Poetry for Mental Health: How Writing and Reading Poems Can Heal in 2025

There have been so many nights where I’ve sat with a notebook open and tears quietly slipping down my face—writing the only way I could…
Continue Reading....Navigating Neurodivergence as an Adult: From Masking to Embracing My True Self
Growing up as a neurodivergent person, I spent a lot of my life masking. I learned to put on a face, hide my quirks, and…
Continue Reading....Reality
I could think of a thousand words to say,But as the pen reaches my hand, all those words run away.I was never trying to make…
Continue Reading....Forget, Forget
How I try, I cannot tell.Forget, forget,I always fail. How I fight,Just go away.Still in my dreams,Your eyes, they stay. Through the distance,You still can…
Continue Reading....Fate
There’s hope in one’s fate,If only reflection shall show.There’s glory to be seen,Just look for the glow. The importance of lifeCannot truly be defined.You must…
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